BioFilz

Everything about your health, in one place.

Medications and supplements you can tick off through the day. Weight and progress photos. Meals from a photo. Blood test results you can actually read, every marker charted. Breathing, meditation, exercise, notes, moods and energy - all in one record, and all private to you.

See what it does

Free forever for manual tracking · no credit card · installs to your home screen

A record, not a diagnosis. BioFilz helps you keep and understand your own health information. It is not a medical device or a medical service, it does not diagnose anything, and it never tells you to start, stop or change a medicine. Always speak to your doctor or pharmacist about your treatment, and seek urgent care if you feel unwell.

One app for the things you keep forgetting to write down

Every feature below works by hand, on the free plan. The AI features simply save you the typing.

Medications & supplements

Build your list once - name, strength, dose, morning to night with a mid-morning slot, with or without food - then tick each one off from a daily checklist. Add a whole packet or a script by photographing it, drag the list into the order you take it, and log extra doses with one tap. Adherence is tracked automatically.

Weight, body & progress photos

Type a weigh-in, or photograph the scale display and let the app read weight, body fat, muscle and water. Keep dated progress photos of yourself, each stamped with the weight of the day, and compare any two side by side.

Food by photo

Photograph a meal and get an ingredient breakdown with calories and macros, timestamped and fully editable. Fix a portion, delete an ingredient, or log it by hand - it is your record.

Blood work & test results

Upload the PDF or snap the page. Every marker is transcribed with its value, units, reference range and whether it sits outside it. Tap any marker for its full history - every result you have ever entered, charted against the reference range, with 1M to All zoom.

Quick check-ins & vitals

One tap, 0 to 5, for energy, mood, sleep, stress, pain, headache, focus, appetite and hydration - as often as you like, because the times reveal the patterns. Log blood pressure, pulse, temperature, oxygen and glucose alongside them.

Exercise & steps

Log sessions by hand, or photograph the day in Samsung Health, Fitbit or Apple Fitness and the steps, distance and active minutes are read for you. Weekly totals and trends build themselves.

Breathe & meditate

Paced breathing and Wim Hof rounds with a spoken guide and a sound bed that swells and fades with each breath. Guided meditations - body scan, breath focus, sleep, a three-minute reset - narrated in a calm voice, with sessions saved to your record.

Notes, tasks & reminders

A symptom, a specialist visit, a change in how you feel - write it down with the date and tags and find it again later. Keep a task list for appointments and scripts, and get a notification when a dose or task is due, only if it is not already ticked off.

Charts & reports

Weight trend and rate of change, calories against your goal, adherence, wellbeing averages and every lab marker over time - pinch, scroll and pan any chart. Print a summary to take to your next appointment.

Insights, with limits

Ask a question of your own data and get a considered, cited-to-your-numbers answer, or a full written report before a visit - always with clear reminders about what only your doctor can tell you.

DNA report

Upload the raw file from a consumer genotyping service and get a plain-English report on a curated panel of well-studied markers - food tolerance, vitamins, exercise, sleep, common medicines. Parsed in your browser; serious inherited disease is deliberately left to clinical genetics.

Private and portable

Your records are yours: photos and documents stored outside the web root and streamed only to you, never sold or used for training, exportable as JSON in one click, and deletable in full whenever you want.

Up and running in a minute

1

Create your account

An email and a password. Add your height and goals so the numbers mean something.

2

Add what you take

Type your medications and supplements, or photograph the packets and let the app fill in the details.

3

Log as you go

Tick off doses, photograph the scale, snap your lunch, tap how you feel, take a breathing break. It takes seconds a day.

4

Watch the trends

Charts and reports build themselves. Print one for your next appointment.

Simple pricing

Manual tracking is free forever. Paid plans exist only because reading photos and reports costs us money to run.

Free

$0 / month

Everything you enter yourself.

  • Medication & supplement checklist
  • Weigh-ins, measurements and progress photos
  • Meals, exercise, notes, vitals and check-ins
  • Breathing, meditation, tasks and reminders
  • Test results entered by hand
  • All charts, statistics and export
  • 5 AI credits to try it out
Most popular

Pro

$19.95 / month

Everything in Free, plus 500 AI credits a month.

  • Meals read from a photo (2 credits)
  • Medication labels and scripts (2 credits)
  • Pathology reports transcribed (3 credits)
  • Scale displays and activity screenshots read from a photo (2 credits)
  • Written insights and doctor-visit reports
  • Cancel any time, in one click

Plus

$49.95 / month

For heavy daily use and long histories.

  • 2000 AI credits a month
  • Every meal, every day, read from photos
  • Bulk-import years of pathology reports
  • Priority processing
  • Or bring your own API key at no charge

Prices in AUD and include GST. Credits reset on the 1st of each month. Already have an Anthropic API key? Use it instead, on any plan, with no credit limit.

Questions

More in the full FAQ.

Is it really free?

Yes. Everything you enter yourself is free forever, including all the charts and the full data export. Paid plans only add the AI features, because reading photos and documents has a real cost per use.

Does BioFilz give medical advice?

No. It is a record-keeping tool. It will never diagnose you, and it will never tell you to start, stop or change a medicine. Where it offers general suggestions, it does so with clear reminders to talk to your doctor or pharmacist.

Does it connect to my scale or watch?

No - and on purpose. Browser connections to scales and watches proved unreliable, so readings go in two ways that always work: type the numbers, or photograph the scale display or a screenshot of your watch app and let the app read them. Any phone, any brand.

What happens to my data?

It stays yours. It is never sold or shared, photos and documents sit outside the web root and are streamed only to you after a permission check, and you can export or permanently delete everything from Settings at any time.

Can I cancel?

Any time, from the billing portal inside the app. You keep every record you have entered and simply return to the free plan.

Start keeping the record you wish you had last year

Two minutes to set up. Free for as long as you like.

BioFilz